Thursday, January 17, 2008

Rest, rest, rest

"You need to rest."

Just before I gave birth, I became tired of hearing the same orders over and over. I was pregnant, not terminally ill, for crying out loud! I was a strong woman, and I could handle it. (Did you count the number of I's up there?)

But as I learned the hard way, rest was exactly what I needed, and during my B.P. recovery, rest was THE KEY to progress. In fact, when my son started sleeping through the night, my face drastically improved.

Click here for basic principles to remember when treating your Bell's Palsy, and remember, REST is important!

Did rest affect your recovery? Please leave a comment.

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